IDM Review

Podium Strength & Performance

Looking for an online program to supplement your in-class dance time? A program that will help you concentrate on getting you in the best shape to reach your goals?  IDM intern, Elizabeth Carey, tried out Podium Strength and Performance for Irish Dancers for two weeks; here are some of her thoughts!

 

 

Try out Podium Strength and Performance for 3 days FREE here: https://www.podiumstrength.com and watch yourself rise to the top! Irish Dancing Magazine is packed full or fitness tips.

Check out the 2019 October/November issue to read more about this terrific program. 

 

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